Eleni Charoni
Health Coach/ Dietitian BSc
Hello! I am here help you make meaningful health changes in your life, to achieve wellness and guide you through the journey to your better self!
I obtained my first degree in Nursing, at the University of Athens in 2012, and I decided to travel to the UK for work and to explore a new country and its people.
Αfter working for a few years as a nurse in big hospitals in the UK, I realised that most of the medical conditions are linked with our way of life, including our dietary choices. After all, we are what we eat.
Thus, I set out to develop my academic knowledge so that I could help my patients more effectively in their needs for a better quality of life.
I decided to do a second degree in Dietetics, at Plymouth University, and I graduated in 2018.
As a dietitian with clinical experience in NHS hospitals, I have solid background and training in the health sciences and I am the most knowledgeable when it comes to illness and nutrition. Also, I have training and expertise in behaviour change principles through coaching courses and clinical experience with patients.
Coaching came into my life after the birth of my first child, where I faced a health problem. Initially, I was intreasted in Life Coaching and then specialized in Health Coaching.
Nowadays coaching has become part of health care in general. My goal as a health coach is to work with clients not only on their eating habits but also on their overall health habits. That can include encouraging clients to work out more regularly, quit smoking or another unhealthful habit, maintain a nutritious diet, and even give attention to their spiritual well-being.
I took the challenge to set up a private practice and leave my job at NHS because I believe I can contribute more to my clients that way.
I believe that we all have the power and ability to change and improve ourselves through the right support and guidance.
Achieving wellness and be satisfy with yourself and your life is my goal.
Now is the best time for you to make a change and discover your better self!!!